Night Light - A Book Of Nighttime Meditations
Night Light - A Book Of Nighttime Meditations
"Let go of the day’s worries and embrace the peace that night can bring."
— Night Light: A Book of Nighttime Meditations
Night Light is a beloved meditation classic offering soothing reflections and comforting thoughts to end each day in peace. Designed for anyone facing the quiet hours of night—or darker moments in life—this collection provides gentle quotes, reflections, and simple prayers to ease feelings of loneliness, fear, and anxiety. Each meditation is crafted to calm the mind and lighten the spirit, allowing you to wake up renewed and ready to embrace the day ahead.
Perfect for establishing a nighttime ritual, Night Light brings serenity and reassurance, supporting mental clarity, emotional balance, and restful sleep. This book is a valuable companion for anyone seeking to end their day with gratitude, mindfulness, and a sense of calm.
Key Features:
- Nightly reflections, quotes, and prayers designed to bring calm and clarity.
- Eases anxiety and fear, fostering a sense of peace at the end of each day.
- Ideal for creating a soothing bedtime routine and a restful night’s sleep.
- A classic meditation book for those seeking solace and renewal in recovery.